Self Care

Episode 97. Self Care SOS 2020 – Let’s Level Up Our Self Care

Welcome to another edition of She’s Got Drive: This week I share my Self Care SOS approaches. This is reflecting the conversations I am having with my clients as we navigate the impact of COVID19.  Self care in these times are not about a nice to have – it is essential living – lets have a look at what you could be …

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Episode 91: REWIND – This is a Self Care SOS

Welcome to another edition of She’s Got Drive: This week I rewind to an episode from October 2017 – where I share with you my self care SOS. It’s been quite a week so I thought we can all do with some extra attention on our self. See if you can take on at least one or two of these …

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EPISODE 76: Whats Been Driving Me this Week- Putting Self back in Self Care

Welcome to another edition of to She’s Got Drive: Whats been driving me this week!! It’s a SGD short. Where each week I share with you what is the main thing that is occupying my mind, energy, time and spirit. The thing that is inspiring me that is ‘giving me life’ or the thing that might be …

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EPISODE 75 : What’s Been Driving Me this Week – My Life Meditation

Welcome to another edition of to She’s Got Drive: Whats been driving me this week!! It’s a SGD short. Where each week I share with you what is the main thing that is occupying my mind, energy, time and spirit. The thing that is inspiring me that is ‘giving me life’ or the thing that might be …

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EPISODE 71 – Whats been Driving me this week – What Gives you Life and Feeds Your soul?

Welcome to another edition of to She’s Got Drive: Whats been driving me this week!! It’s a SGD short. Where each week I share with you what is the main thing that is occupying my mind, energy, time and spirit. The thing that is inspiring me that is ‘giving me life’ or the thing that might be …

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